nasi : 1 sendok telor rebus : 2 butir sawi : setengah jamur : setengah minyak : dikit garam : dikit gula : dikit ayam : setengah
|
118 kcal
|
Fat: 3.46g | Prot: 13.76g | Carbs: 11.24g.
Lunch: Putih Telur Matang, Putih Telur Matang, Sawi Dimasak (dari Segar), Jamur Putih (Ditumis). more...
|
|
2670 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Aerobics - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana171721's Weight History
|