Weigh In record (no journal entry) for 06 May 2023
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119.8 kg
Lost so far: 12.3 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 76.10g | Prot: 95.14g | Carbs: 219.43g.
Breakfast: Piątnica Serek Śmietankowy ze Szczypiorkiem, Biedronka Tuńczyk w Sosie Własnym, Жареное Яйцо, Biedronka Chleb Słonecznikowy, Огурец (с Кожурой). Lunch: Сыр Моцарелла, Dan Cake Tortilla, Mlekovita Masło Ekstra Osełka. Snacks/Other: Ролл с Лососем, Оладьи на Кефире, Сосиски Венские, VICI Surimi Sticks. more...
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Losing 3.5 kg a Week
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Marina_Ivanov_a's Weight History
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