Weigh In record (no journal entry) for 06 May 2023
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60.7 kg
Lost so far: 0.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 38.11g | Prot: 66.10g | Carbs: 131.80g.
Breakfast: 노브랜드 카페비스킷, 하루견과 하루건강견과, 煮鸡蛋, 쿠캣 치즈군고구마. Lunch: 미각제빵소 커피번, 이디야 소금빵. Dinner: 코스트코 연어. more...
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Losing 1.4 kg a Week
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jeannjang's Weight History
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