Weigh In record (no journal entry) for 05 May 2023
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88.5 kg
Lost so far: 18.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 33.89g | Prot: 21.33g | Carbs: 102.14g.
Breakfast: Naduria Mandelprotein, Frisch Gepresster Orangensaft, Brühwürfel, Honig, Ja! Schlagsahne. more...
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steady weight
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Mlungu 21's Weight History
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