Weigh In record (no journal entry) for 05 May 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 15.49g | Prot: 66.33g | Carbs: 169.60g.
Lunch: Patinho, Macarrão. Dinner: Tomates, Arroz Branco (Longo, Cozido), Aipim (Cozido), Hortifruti Patinho Moído . Snacks/Other: Yoki Pipoca (sem Óleo), Betânia Iogurte Mel, Maçã. more...
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Gaining 0.0 kg a Week
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