Weigh In record (no journal entry) for 05 May 2023
|
73.1 kg
Lost so far: 8.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 42.98g | Prot: 72.93g | Carbs: 72.95g.
Breakfast: Kiraz Domates, Uno Büyük Tost Ekmeği, Salatalık (Soyulmuş), Binvezir Taze Kaşar Peyniri Tam Yağlı. Dinner: Filiz Arpa Şehriye, Banvit Piliç Kanat, Bim Salatalık Turşusu, Berrak Pancar Turşusu. Snacks/Other: Kent Miss Bonbon. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinsinea's Weight History
|