apaydinceyda's Journal, 05 May 23

-1.7 mutlu sabah :)

View Diet Calendar, 05 May 2023:
2014 kcal Fat: 98.17g | Prot: 123.00g | Carbs: 165.50g.   Breakfast: Domatesler, Migros Ezine Peyniri, Tereyağı, Çavdar Ekmeği. Lunch: Lahana Salatası, Uskumru, Mercimek Çorbası, Mercimek Köftesi. Dinner: Cacık, Tavuk Ciğeri, Biber Dolması. Snacks/Other: Muz. more...
1734 kcal Exercise: chloe ting - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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