Weigh In record (no journal entry) for 08 January 2021
|
72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
551 kcal
|
Fat: 20.68g | Prot: 24.25g | Carbs: 67.19g.
Breakfast: Кофе с Молоком, Рис Отварной. Lunch: Киевхлеб Булочка Здобна, Борщ с Говядиной. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|