Weigh In record (no journal entry) for 05 May 2023
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100.5 kg
Lost so far: 3.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 80.91g | Prot: 35.41g | Carbs: 169.83g.
Breakfast: Сервелат, Сливочное Масло, Белый Хлеб. Lunch: Лечо, Жареная Картошка. Dinner: Ветчина, Сыр, Белый Хлеб, Жареная Картошка. more...
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Gaining 1.4 kg a Week
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alex2061's Weight History
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