Weigh In record (no journal entry) for 05 May 2023
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48.2 kg
Lost so far: 5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 14.50g | Prot: 22.06g | Carbs: 24.49g.
Breakfast: Золотой Колос Коржик, Вареное Яйцо. Lunch: Наша Ряба Куриная Голень Вареная без Кожи. more...
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Losing 0.4 kg a Week
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