Weigh In record (no journal entry) for 30 April 2023
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120 kg
Lost so far: 13 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 71.97g | Prot: 19.18g | Carbs: 256.66g.
Dinner: Bavaria Radler Lemon, Saucijzenbroodje. Snacks/Other: Magnum Magnum Double Salted Caramel, Jumbo Galetten, Pepsi Cola, Churros, Red Bull Energy Drink (Blikje). more...
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Gaining 2.1 kg a Week
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DBNeesen's Weight History
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