Weigh In record (no journal entry) for 04 May 2023
|
99.6 kg
Lost so far: 2.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1983 kcal
|
Fat: 105.60g | Prot: 74.33g | Carbs: 192.91g.
Breakfast: Словяночка Молоко 2,5%, Котлета Свиная, Гречка Отварная, Печенье Мария, Milka Молочный Шоколад с Миндалем. Lunch: Арахисовая Паста, Обычные Блины. Dinner: Дыня, Котлета Свиная, Макароны Отварные. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Semiramida_I's Weight History
|