Small steps lol
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64.9 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 33.94g | Prot: 37.52g | Carbs: 210.04g.
Breakfast: Coffee with Cream, Coffee with Milk. Lunch: Farmers Market Mini Cucumber, Tomatoes, President's Choice Swiss Cheese Slices, Dempster's 100% Whole Wheat Bagel. Dinner: Thick Crust No Cheese Pizza. Snacks/Other: Wendy's Classic Chocolate Frosty (Junior). more...
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Losing 0.3 kg a Week
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