Weigh In record (no journal entry) for 04 May 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 48.93g | Prot: 67.68g | Carbs: 102.42g.
Breakfast: Raraul Telemea de Vaca, Sandwich. Lunch: Mashed Potatoes (Whole Milk and Butter Added) , White Bread, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Dinner: White Bread , Vegetable Beef Soup with Rice (Prepared with Water or Ready-to-Serve). Snacks/Other: Chicken Meatballs. more...
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Gaining 0.3 kg a Week
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WhiteRosse's Weight History
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