Weigh In record (no journal entry) for 04 May 2023
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125.9 kg
Lost so far: 20.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 77.87g | Prot: 106.21g | Carbs: 273.87g.
Breakfast: Gekochtes Ei, Seeberger Mandeln, Kölln Haferflocken, Milch (Vollmilch), Heidelbeeren. Lunch: Banane, Rapsöl, Reis (Gekocht), Lidl Rindergulasch. Dinner: Frankenstolz Roggen Mischbrot, Gekochtes Ei, Radieschen, Delikatess Kochhinterschinken, Arla Kærgården Ungesalzen, Banane. Snacks/Other: Äpfel. more...
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3199 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.0 kg a Week
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TanteGine's Weight History
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