Weigh In record (no journal entry) for 25 July 2011
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94.1 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 19.57g | Prot: 20.53g | Carbs: 41.62g.
Breakfast: Cholesterol Free Canola Mayonnaise, Boiled Egg, Classic Sesame Seed Bakery Buns. more...
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Losing 0.1 kg a Week
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