Weigh In record (no journal entry) for 25 July 2011
|
64.2 kg
Lost so far: 11.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 5.44g | Prot: 77.72g | Carbs: 18.81g.
Breakfast: eggs, granny smith apples. Lunch: cucumber, tilapia. Dinner: asparagus, raw chicken breast. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah Noya's Weight History
|