Weigh In record (no journal entry) for 25 July 2011
|
54.8 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 36.33g | Prot: 31.40g | Carbs: 73.21g.
Breakfast: Hard Boiled Egg, Coffee with Cream and Sugar. Lunch: Toasted White Bread, Peanut Butter, chicken noodle soup. Snacks/Other: Gala Apples. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KeoLeo77's Weight History
|