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A loss is a loss, no matter how small; I'll take it. 😉
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62.7 kg
Lost so far: 14.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 56.45g | Prot: 54.15g | Carbs: 144.14g.
Breakfast: Fried Rice, Lipton Black Tea Bags, Egg, Green Tea. Lunch: Meijer Grilled Potatoes, Baked Beans, Sonny's Bar-B-Q Pulled Chicken Sandwich on Bun. Dinner: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size), Olive Garden Garden-fresh Salad with Dressing, Liberty Creek Sweet Red Wine. Snacks/Other: Sweet Dessert Wine, Southern Grove Shelled Pistachios with Sea Salt, Pure Leaf Unsweetened Black Tea. more...
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Losing 0.4 kg a Week
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JoyceB444's Weight History
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