Weigh In record (no journal entry) for 03 May 2023
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99.8 kg
Lost so far: 6.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 46.36g | Prot: 123.25g | Carbs: 187.25g.
Dinner: Korrekt Parboiled Reis, Netto Karotten, Aldi Bio Kichererbsen, Grillmeister Hähnchen Ministeaks Barbecue. more...
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Losing 1.8 kg a Week
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isa.goeren's Weight History
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