Weigh In record (no journal entry) for 03 May 2023
|
57.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 40.45g | Prot: 33.71g | Carbs: 132.29g.
Breakfast: İçim Doğal Süt. Lunch: Tat Ajvar, Zeytin, Karisik Tost. Dinner: Yeşil Mercimek Yemeği, Uno Tam Buğday Ekmek. Snacks/Other: Kivi Meyvesi, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, İçim Yarım Yağlı Süt, Pestil, Kent Olips Mentol, Muz, Ceviz, Nescafe Sade. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aslı ünal's Weight History
|