Weigh In record (no journal entry) for 03 May 2023
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100.2 kg
Lost so far: 3.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 42.56g | Prot: 33.59g | Carbs: 93.45g.
Breakfast: Сливочное Масло, Белый Хлеб, Сервелат. Lunch: Чай с Сахаром, Банан, Белый Хлеб, Суп Куриный с Картофелем. more...
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Losing 4.2 kg a Week
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alex2061's Weight History
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