Weigh In record (no journal entry) for 15 June 2015
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66.2 kg
Lost so far: 7.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 90.00g | Prot: 46.00g | Carbs: 149.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Biscuit (Regular). Lunch: Cole's The Original Garlic Bread, Alamos Malbec, Romano's Macaroni Grill Fettuccine Alfredo with Shrimp. more...
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Gaining 1.9 kg a Week
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