Weigh In record (no journal entry) for 02 May 2023
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85.9 kg
Lost so far: 16.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 22.34g | Prot: 54.09g | Carbs: 183.64g.
Breakfast: Milch 1,5%, Porridge, Äpfel. Lunch: Aldi Frischkäse, Orangenmarmelade, Getoastetes Weißbrot. Dinner: Quark, Spargel, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), All Seasons 8 Kräuter. more...
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Losing 0.1 kg a Week
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Tosca2008's Weight History
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