Weigh In record (no journal entry) for 02 May 2023
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73.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 51.42g | Prot: 49.80g | Carbs: 101.02g.
Breakfast: Yumurta, Aytaç Dana Sucuk, Uno Büyük Tost Ekmeği. Dinner: Lavaş, Karışık Yeşil Salata, Izgara Köfte. Snacks/Other: Kent Miss Bonbon, Ülker Dido Gold, Muz. more...
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Losing 3.5 kg a Week
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sinsinea's Weight History
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