Weigh In record (no journal entry) for 02 May 2023
|
66.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 9.83g | Prot: 65.30g | Carbs: 97.34g.
Breakfast: Café com Açúcar, Pão Francês, Sadia Peito de Peru Light. Lunch: DIA Manga Rosa , Moela de Frango Cozida, Farinha de Mandioca. Snacks/Other: Pão com Manteiga, Café com Açúcar. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|