Weigh In record (no journal entry) for 15 June 2015
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 18.93g | Prot: 23.56g | Carbs: 106.96g.
Breakfast: Beyaz Ekmek, Sarelle Şekersiz. Lunch: Tropicana Şeftali Nektarı, Lavaş, Izgara Tavuk (Derisi Yenmeden). Dinner: Tarhana Çorbası, Beyaz Ekmek, Sütaş Beyaz Peynir. more...
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Losing 2.3 kg a Week
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mericelif's Weight History
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