Weigh In record (no journal entry) for 02 May 2023
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78.3 kg
Lost so far: 13.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 36.70g | Prot: 11.07g | Carbs: 70.45g.
Breakfast: Coconut Chutney, Rava Appe. Lunch: Coconut Chutney, Uttapam. more...
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Losing 2.5 kg a Week
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shifa111's Weight History
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