Weigh In record (no journal entry) for 02 May 2023
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105.1 kg
Lost so far: 1.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 75.08g | Prot: 77.31g | Carbs: 218.66g.
Breakfast: Kinder Milchschnitte, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Milsani Joghurt 3,5%, Edeka Bratkartoffeln , BBQ Grillspieße, REWE Knoblauch Sauce, BBQ Hähnchen-Grillies Joghurt-Paprika, Zwiebeln. Dinner: Ahoj-Brause Ahoj-Bonbon, Milsani Joghurt 3,5%, Bratkartoffeln, Kinder Milchschnitte. more...
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Losing 2.8 kg a Week
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