Weigh In record (no journal entry) for 02 May 2023
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62.2 kg
Lost so far: 3.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 103.97g | Prot: 70.56g | Carbs: 41.93g.
Dinner: Brazil Nuts, Unroasted Almonds, Walnuts, Ground Beef (80% Lean / 20% Fat), Cream Cheese, Cherry Tomatoes, Boiled Egg, Banana, B&D Natural Peanut Butter. more...
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Gaining 0.0 kg a Week
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