Weigh In record (no journal entry) for 25 April 2023
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90.7 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 80.69g | Prot: 91.64g | Carbs: 189.17g.
Breakfast: Blueberries , Raspberries , Truvia Cane Sugar Blend, Honey , Reddi-wip Extra Creamy Whipped Cream, International Delight French Vanilla Coffee Creamer, Frank's Red Hot Sauce, Great Value Imitation Bacon Bits, Cal Eggs Extra Large Grade AA Eggs, Great Value Shredded Mild Cheddar Cheese Fat Free, Morton Salt, Wellsley Farms Green Pepper, Egg White . Lunch: Quaker Quick Oats, Great Value Sugar Free Syrup, Truvia Cane Sugar Blend, Great Value Semi Sweet Chocolate Chips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Salami, Hormel Turkey Pepperoni 70% Less Fat, Mission Carb Balance Flour Tortilla, Olive Garden Light Italian Dressing, Deli Sliced Ham. Snacks/Other: Wonderful Sea Salt & Vinegar Pistachios , Monster Beverage Zero Ultra (Can). more...
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Losing 0.8 kg a Week
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Mekaylla3401's Weight History
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