slsmitty's Journal, 01 May 23

Ok…really feeling like crap for eating the chocolate like I did. Like really bad emotionally. Physically I’m fine. I’m thinking I should take dulcolex to help clear things out. I’m really mad at myself.

View Diet Calendar, 01 May 2023:
1069 kcal Fat: 28.57g | Prot: 54.14g | Carbs: 150.19g.   Breakfast: Coffee (Brewed From Grounds), Truvia Sweetener (Packet), Apples, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Boar's Head All Natural Roast Beef, Lettuce. Dinner: Portabella Mushrooms , Prime Rib, Trader Joe's Grilled Asparagus Spears, Popover. Snacks/Other: Pizza Hut Chocolate Dipping Cup, Bowl & Basket Breadsticks - Rosemary. more...
1986 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
I ate Burger King for lunch and I'm not too happy with myself either! We can try again tomorrow :)  
01 May 23 by member: MeqqiEm

     
 

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