kat 10's Journal, 01 May 23

Whew
96.9 kg Lost so far: 0.1 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
1261 kcal Fat: 57.31g | Prot: 48.98g | Carbs: 150.53g.   Breakfast: So Delicious Cashew Milk Ice Cream - Salted Caramel Cluster. Lunch: Dannon Oikos Triple Zero - Mixed Berry. Snacks/Other: Reese's 2 Peanut Butter Cups, Iceberg Lettuce (Includes Crisphead Types) , Ken's Steak House Sweet Vidalia Onion Dressing. more...
2513 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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kat 10's Weight History


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