Weigh In record (no journal entry) for 01 May 2023
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93 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 51.57g | Prot: 183.87g | Carbs: 247.74g.
Breakfast: Proteine Whey, Gelatelli High Protein Gelato alla Nocciola, Sugarland Sweet Strawberries, Rana Sfogliavelo Prosciutto Crudo, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Broccoli (Surgelati), Lidl Dessert Proteico Vaniglia, Mulino Bianco Cornetto Integrale, Orogel Contorno Fantasia. more...
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Gaining 0.1 kg a Week
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domingopoliandri's Weight History
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