Weigh In record (no journal entry) for 01 May 2023
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53.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 82.91g | Prot: 120.95g | Carbs: 169.43g.
Breakfast: Nabisco Oreo, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, President Brie, Сырой Овощ, St. Pierre Brioche Burger Buns, American Beef Ground Beef. Lunch: Сырой Овощ, Barilla Spaghetti, Great Value Shrimp, Ghirardelli Milk Chocolate Squares with Caramel Filling, IGA Spaghetti Sauce, Au Bon Pain Gorgonzola Cheese, Archer Farms Madeleines. Dinner: Салат Овощной с Маслом, Swift Premium St. Louis Style Pork Spareribs. Snacks/Other: Капучино, GT's Organic Raw Kombucha. more...
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steady weight
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lapatulya_25's Weight History
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