Melting_alice's Journal, 30 Apr 23

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Weigh In record (no journal entry) for 30 April 2023

66.3 kg Lost so far: 12.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:

1069 kcal

Fat: 52.04g | Prot: 79.36g | Carbs: 71.81g. Breakfast: Простоквашино Сметана 10%, Barline Сироп Irish, Красная Цена Молоко 1,5%, Ачма. more...

2874 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week

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