Weigh In record (no journal entry) for 01 May 2023
|
74.5 kg
Lost so far: 12.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 19.50g | Prot: 15.00g | Carbs: 61.00g.
Breakfast: 28% Vegetable Oil Spread, Honey Wheat Bread, Hot Pockets Pepperoni Pizza Sandwich. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FireWarrior316's Weight History
|