Nadadhiya's Journal, 01 May 23

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View Diet Calendar, 01 May 2023:
1486 kcal Fat: 55.78g | Prot: 52.49g | Carbs: 190.53g.   Breakfast: Nestle Cerelac Beras Merah, Momogi Marie Susu. Lunch: Kubis, Mentimun (dengan Kulit), Tahu Goreng, Bango Kecap Manis, Usus Ayam Goreng, Nasi Putih. Dinner: Sohun, Nasi Putih, Bakso Daging Sapi. Snacks/Other: Diamond Low Fat Milk, Timur Tengah Granola Honey & Vanilla, Taro Taro Net Seaweed, Rempeyek, Rengginang, Fanta Fanta. more...
2220 kcal Exercise: Ironing - 2 hours, Cardio - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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