Weigh In record (no journal entry) for 15 June 2015
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93.2 kg
Lost so far: 42.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 42.80g | Prot: 66.46g | Carbs: 273.27g.
Breakfast: Ja! Deutscher Gouda, Erdbeermarmelade, Aldi Körniger Frischkäse, hareico Hademarscher Schinkenmettwurst, Schwarz Cranz Altländer Katenschinken, REWE Bio Mehrkornbrötchen, Milch 1,5%, Kerrygold Extra Ungesalzen, Kaffee mit Milch. Lunch: Weißer Reis (Langkorn, Gekocht), Knorr Zucchini-Pfanne Toskana. Dinner: Milfina Milch 1,5% Fett, Fitini Rhabarberkompott. more...
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2936 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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cutiemothra's Weight History
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