Weigh In record (no journal entry) for 01 May 2023
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82.4 kg
Lost so far: 17.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 20.97g | Prot: 39.33g | Carbs: 93.82g.
Breakfast: Сыр Домашний, Экомилк Масло Сливочное 82,5%, Каша Пшенная на Воде, Пискаревский Сметана 15%, Простоквашино Творог 5%. Snacks/Other: VЛАVАШЕ Шаверма с Креветками. more...
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Gaining 1.4 kg a Week
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