Weigh In record (no journal entry) for 26 April 2023
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3530 kcal
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Fat: 115.65g | Prot: 153.00g | Carbs: 456.55g.
Breakfast: Mulino Bianco Abbracci. Lunch: Le Nostre Stelle Mortadella Bologna IGP, Pane Bianco, Olio Extra Vergine di Oliva, Findus Fiori di Merluzzo, De Cecco Fusilli. Dinner: Parmigiano (Grattugiato), Fior di Latte, Olio Extra Vergine di Oliva, Farina Bianca. Snacks/Other: Myprotein Impact Whey Protein, Perugina Cioccolato Fondente Extra 50%. more...
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steady weight
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antonio-panico's Weight History
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