Weigh In record (no journal entry) for 28 April 2023
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68.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 9.49g | Prot: 42.36g | Carbs: 74.45g.
Breakfast: Frango Desfiado, Arroz Branco (Cozido). Lunch: Nescau Nescau com Leite, Pão de Leite. more...
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Gaining 0.4 kg a Week
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brunettefit's Weight History
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