Weigh In record (no journal entry) for 15 June 2015
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78.1 kg
Lost so far: 18.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 38.28g | Prot: 60.79g | Carbs: 257.81g.
Breakfast: Erdbeeren, Chiquita Banane, Knorr Rindfleisch Suppe mit Nudeln, Aoste Stickado Walnuss, Lätta Extra Fit mit Buttermilch, Korn Mühle Roggenmischbrot, Milbona Fettarmer Joghurt Vanille. Lunch: Rama Culinesse Buttergeschmack, Fjordkrone Fischstäbchen, Popp Baked Potatoes. more...
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Losing 1.4 kg a Week
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