Weigh In record (no journal entry) for 01 May 2023
|
49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 40.88g | Prot: 83.47g | Carbs: 241.30g.
Breakfast: Haşlanmış Yumurta, Simit. Lunch: Kokoreç, Ülker Çokokrem. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kadirkzb's Weight History
|