Happytobe's Journal, 15 Jun 15

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Cheat-Samstag, Party war toll, hat super Spaß gemacht, dafür aber Abnahme-Stillstand

67.9 kg Lost so far: 8.7 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2015:

1564 kcal

Fat: 90.75g | Prot: 52.19g | Carbs: 141.86g. Breakfast: Butterbrezel. Lunch: REWE Bio Vanillejoghurt Mild auf Rote Grütze Waldbeeren. Dinner: Rote Paprika, REWE Romana Salatherzen, Schafskäse. Snacks/Other: Lidl Apfeltasche. more...

2296 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 2 hours. more...

steady weight

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Happy*to*be's Journal, 15 Jun 15