kumiho1990's Journal, 01 May 23

kumiho1990's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2023

45.5 kg Lost so far: 27.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:

920 kcal

Fat: 47.93g | Prot: 40.10g | Carbs: 82.94g. Breakfast: Кондитерская Прохорова Пирожное Картошка , Юбилейное Печенье Молочное с Глазурью, Восточный Гость Чак-Чак, Нескафе Кофе с Молоком без Сахара , Простоквашино Сметана 15%, Махеевъ Джем Вишневый, Молочная Станция Творог 5%, Теремок Блинчик с Вишней. more...

1112 kcal

Exercise: Resting - 16 hours and 47 minutes, Sleeping - 7 hours and 13 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kumiho1990's Weight History

View Complete History

kumiho1990's Journal, 01 May 23

Submit a Comment

kumiho1990's Weight History