Weigh In record (no journal entry) for 01 May 2023
|
56.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 49.48g | Prot: 60.08g | Carbs: 194.59g.
Lunch: 코카콜라 제로콜라, 버거킹 (Burger King) 프렌치프라이 (레귤러), 버거킹 (Burger King) 통새우와퍼 주니어. Dinner: 튀김공방 꿔바로우, 밥, 군만두. Snacks/Other: 버거킹 (Burger King) 21 치즈스틱. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|