Weigh In record (no journal entry) for 30 April 2023
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88.9 kg
Lost so far: 10.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 92.83g | Prot: 104.31g | Carbs: 248.01g.
Breakfast: Reser's Macaroni Salad, Costco Rotisserie Chicken, Driscoll's Blackberries, Driscoll's Raspberries. Lunch: Poppi Raspberry Rose Prebiotic Soda, Goldilocks Cashew Polvoron, Watermelon. Dinner: Wild Planet Wild Albacore Tuna, Driscoll's Raspberries, Reser's Macaroni Salad, Poppi Root Beer. more...
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steady weight
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