Weigh In record (no journal entry) for 30 April 2023
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71.9 kg
Lost so far: 3.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 44.76g | Prot: 39.00g | Carbs: 86.22g.
Lunch: Сахарный Песок, Магнит Хлебцы Хрустящие Пшеничные, Жареное Яйцо, Гречка Отварная. Dinner: KFS Боксмастер Острый. more...
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Gaining 1.4 kg a Week
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