Fadwa87's Journal, 30 Apr 23

done day 6

View Diet Calendar, 30 April 2023:
2024 kcal Fat: 61.41g | Prot: 167.21g | Carbs: 225.60g.   Breakfast: Getuk Goreng, Kurma, Delfi Top (Black in White), Kacang Almond Panggang Kering (tanpa Tambahan Garam), Chia Seed, Haverjoy Havermout Rolled Oat, Tropicana Slim Sweetener Classic, PROVUS LEANZERO . Dinner: Apollo Roka Wafer Ball, Tahu Kukus, Beorganik Chia Seed, PROVUS LEANZERO , Nasi Putih, Tempe Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
2753 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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